Are you ready to get rid of those ugly extra pounds once and for all and get a bikini body you can be proud of? It's time to get off your butt and start working it. I'm going to show you how to get motivated and stay motivated as you finally melt away the fat and begin your bikini body transformation.
Here are my super summer slim down tricks that work for me every single time as summer approaches.
You know why you're having trouble losing the weight? Because you've put your plan in the too hard basket. It's time to stop being overwhelmed and to start your bikini body plan the easy way. It takes a bit of planning but is well worth it. Firstly, spend 15-30 minutes pre planning what you're going to eat for the next seven days. Once you've made the list go to the grocery store and buy everything on the list AND NOTHING ELSE. This way you'll have no choice but to eat healthy foods in your pantry at home.
Spend 10 minutes every week planning your exercise program. It doesn't have to be gut busting torture. Some simple exercises like walking, cycling, dancing etc for a few minutes every day are enough to get the momentum in motion.
Create a goal for your bikini body. Do you have a special function coming up or something you want to look especially hot for? Note that date in your diary and work towards that.
Be realistic with how much weight you're going to lose and how quickly you are going to do it. If you set your goals too high you'll just end up getting disappointed.
Keep a daily exercise and food diary. It doesn't need to be expensive, just a simple notebook will do. Not only do I want you to write your exercise and food diary every day but I also want you to write down what you're thinking and feeling.
So you've just purchased a brand new bikini and can't wait to wear it out to the beach or around the pool. You took the time out to pick the right color that fits perfectly with your skin tone. You've searched through all of the particular cuts and styles that would look great on your body. But, there's something missing. Accessories of course! You need to accessorize to bring out your unique personality and sense of style to go along with your sexy new bikini.
From your head to your toes there are many accessories you can wear to enhance your personal style while strutting around in new bathing suit.
Hats. Now, surely, when you go out in your hot bikini, let's assume the sun will be shining. So, having a head covering will most definitely decrease your chances of getting sun burn on your face. A simple wide brimmed hat, in any color that suits you, would suffice to block the sun's rays from concentrating on your delicate facial area.
Sunglasses. Not only do they block harmful sun rays from damaging your eyes, they are extremely stylish and comfortable to wear in any outdoor setting. They come in a multitude of colors, shapes and sizes that would probably add lots of depth and appeal to that special bikini that you picked out just for you.
Necklaces. The best thing about a necklace is you probably already have the perfect one laying around somewhere in a dresser drawer. Wearing a simple choker or delicate gold piece around your neck adds grace and charm enabling you flourish while wearing your hot new swimwear.
Hair Clips. Keeping your hair clipped away from your face while outdoors enjoying your new micro bikini will help show off the sexy you. Hair clips come in many different assortments and colors giving you an unlimited array of styles that you can arrange your hair, even keeping your neck dryer and cooler.
Earrings. Short and simple is the way to go when wearing earrings with your swimming attire. You don't want to have anything catch and pull while you're out enjoying the breezy waters.
A simple diamond or gold post is the perfect companion to a simple necklace when frolicking around on the beautiful coasts.
